DIARY OF A PERSONAL TRAINER

12th September 2020
Natural movement

Why Is Optimising Natural Movement So Important?

6th September 2020
Body transformation

Here’s what you can you achieve with 4 weeks of Personal Training.

22nd July 2020
Outdoor_fitness_is_back

What will the Gym be like during and after Covid 19?

1st November 2019
Functional_Fitness_Training

Traditional Personal Training Is Outdated