DIARY OF A PERSONAL TRAINER

1st November 2019
Functional_Fitness_Training

Traditional Personal Training Is Outdated

29th August 2019
SUP_Stand_Up_Paddleboarding

Sharks and SUP at West Bay, Jurassic Coast

5th August 2019
fat_loss_diagram

Why Am I Not Losing Fat?

15th July 2019
nutrition portion control

Lost Your Fitness Motivation? Here’s How To Get It Back