At the end of March I began growing an extensive herb garden. (Most of which began from seed). I’m now growing over thirty herbs and counting. It’s been an amazing eye opener so far. Every day I’m learning about new herbs and ways in which I can add them to my daily nutrition plan to increase the nutritional density of my meals. There are herbs that I never knew existed and herbs that smell absolutely divine (e.g the lovely Myrtle). There are also herbs such as Perilla Green that completely add a new element of flavour to dishes that some might consider as being plain or lacking taste e.g spinach.
As my herb garden becomes established I’ll be introducing you to each and every one that I’m growing, showing you ways that herbs can transform the way you eat and most importantly how you feel. It’s going to be a really naturey summer!