What is Body SMART?
Body SMART is a great way to continue enjoying motivational group exercise while staying safe, active and well. Your fitness bubble consists of the same 4 (max 5) people every session.
When is it?
It’s a course that includes 12 small group Personal Training sessions. You’ll normally attend two 1 hour sessions per week (depending on your goal). Body SMART runs on the following days. Choose from:
Course 1: Monday’s and Wednesday’s 6.30pm to 7.30pm
Course 2: Monday’s and Wednesday’s 7.30pm to 8.30pm
Course 3: Tuesday’s and Thursday’s 6.30pm to 7.30pm
Course 4: Tuesday’s and Thursday’s 7.30pm – 8.30pm
Course 5: Monday – Thursday 6.30am – 7.30am (starting February 2022)
How Much Is It?
Body SMART provides the best in value for Personal Training. We have a flexible pricing structure to suit your lifestyle and availability. (Scroll to the bottom of this page for more details.)
Normally small group personal training can cost anything from £20 per person but we provide motivation, posture correction, general + sports nutrition support as well as guaranteed results for only £16.75 per session.
For second to none personal training and without paying hundreds of pounds Body SMART has proven to be the best way to experience having your very own PT who’s there to motivate you all the way to your goal.
What if I can't make it to a session?
We understand that life can be very demanding and sometimes hectic. That’s why we’re really flexible and are here to make Body SMART work for you. Have a chat with us before you sign up to find out the options we have to make sure that you can make the most of your course.